درباره سمنو

Semno is a complete, vegetarian food,
made with flour, water, and wheat germ.
Samenno has been popular in Iran for three thousand years.
Semno is very suitable for the elderly and those with osteoporosis
because it contains calcium and potassium.
The phosphorus in semenno promotes the nutritious growth of children and increases the milk of nursing mothers.
When wheat sprouts, its vitamins and minerals multiply, and on the other hand, its calories and carbohydrates are reduced, which makes its proteins
more digestible and absorbable.
There are 300 kilocalories in semenno.